Relationships shape so much of our wellbeing — but they can also be one of life’s toughest challenges. Conflict with a partner, tension in the family, difficulties with friends, or just feeling disconnected can leave you hurt, isolated, and misunderstood.

At A Question of Life Counselling, I provide a safe, supportive space to untangle what’s happening in your relationships and how it affects you. Together, we’ll identify patterns, strengthen communication, and build a deeper understanding of yourself and others.

Whether you’re dealing with trust issues, repeating unhealthy cycles, struggling with boundaries, or feeling unfulfilled, counselling can help you gain clarity, express your needs, and create healthier, more authentic connections. Sometimes that means repairing what’s broken; other times, it’s about letting go and moving forward.

Using a tailored mix of Person-Centred Therapy, Solution-Focused strategies, and mindfulness, we’ll work at your pace to bring balance, awareness, and stronger relationships into your life.

You don’t have to figure it out alone. Support is here when you’re ready.